Haagen Dazs Light Mocha Chip Ice Cream

Nutrition Summary

Energy
220 cal
Fat
8g
Sat. fat
5g
Carbs
33g
Protein
5g
DI*
DI*
12%
DI*
25%
DI*
11%
DI*
10%

There are 220 calories in a 0.5 cup serving of Haagen Dazs Light Mocha Chip Ice Cream. Calorie breakdown: 32.1% fat, 58.9% carbs, 8.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 220 calories of Haagen Dazs Light Mocha Chip Ice Cream ?

  • Swimming

    19 minutes

  • Jogging

    25 minutes

  • Cycling

    33 minutes

  • Walking

    61 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

220
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Haagen Dazs location.


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Recipe for Haagen Dazs's Light Mocha Chip Ice Cream

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Nutrition Facts

Serving size
1 cup
Amount per serving
Calories
220 (920 kJ)
% Daily Value *
Total Fat 8g
12%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 55mg
18%
Sodium 65mg
3%
Total Carbohydrate 33g
11%
Dietary Fiber 0g
0%
Total Sugars 20g
Protein 5g
10%
Vitamin A 0.1mg
10%
Vitamin C 0mg
0%
Calcium 80mg
8%
Iron 0.7mg
4%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.