Groucho's Deli Ham DSHS Sandwich
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 470 calories in a serving of Groucho's Deli Ham DSHS Sandwich. Calorie breakdown: 37.2% fat, 38.0% carbs, 24.8% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 470 calories of Groucho's Deli Ham DSHS Sandwich ?
-
Swimming
40 minutes
-
Jogging
54 minutes
-
Cycling
71 minutes
-
Walking
131 minutes
Calorie Breakdown
470
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Groucho's Deli location.
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Recipe for Groucho's Deli's Ham DSHS Sandwich
Currently there is no recipe available for Groucho's Deli Ham DSHS Sandwich, however here are some other copycat recipes you might be interested in:
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Nutrition Facts
Amount per serving
Calories
470
(1,966 kJ)
% Daily Value *
Total Fat 20g
31%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 2,250mg
94%
Total Carbohydrate 46g
15%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 30g
60%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%