Grotto Pizza Salad, Regular. Tossed

Nutrition Summary

Energy
140 cal
Fat
5g
Sat. fat
1.5g
Carbs
22g
Protein
4g
DI*
DI*
8%
DI*
8%
DI*
7%
DI*
8%

There are 140 calories in a serving of Grotto Pizza Salad, Regular. Tossed. Calorie breakdown: 30.2% fat, 59.1% carbs, 10.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 140 calories of Grotto Pizza Salad, Regular. Tossed ?

  • Swimming

    12 minutes

  • Jogging

    16 minutes

  • Cycling

    21 minutes

  • Walking

    39 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

140
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Grotto Pizza location.


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Recipe for Grotto Pizza's Salad, Regular. Tossed

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Nutrition Facts

Amount per serving
Calories
140 (586 kJ)
Calories from Fat
40
% Daily Value *
Total Fat 5g
8%
Saturated Fat 2g
8%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 310mg
13%
Total Carbohydrate 22g
7%
Dietary Fiber 4g
16%
Total Sugars 5g
Protein 4g
8%
Vitamin A 1.0mg
110%
Vitamin C 12mg
20%
Calcium 80mg
8%
Iron 1.8mg
10%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.