Graze Original Fruity Flapjack
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 230 calories in a 1 container serving of Graze Original Fruity Flapjack. Calorie breakdown: 44.4% fat, 50.2% carbs, 5.4% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 230 calories of Graze Original Fruity Flapjack ?
-
Swimming
20 minutes
-
Jogging
26 minutes
-
Cycling
35 minutes
-
Walking
64 minutes
Calorie Breakdown
230
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Graze location.
More Food from Graze
- Kettlecorn Kern Pops
- Scrumptious Blueberry Swirl
- Brooklyn Bites
- White Chocolate w/ Wild Blueberry Toasts
- Hickory Smoked BBQ
Recipe for Graze's Original Fruity Flapjack
Currently there is no recipe available for Graze Original Fruity Flapjack, however here are some other copycat recipes you might be interested in:
- Golden Corral Carrot and Raisin Salad Recipe
- Jack In The Box Egg Nog Milkshake Recipe
- Golden Corral Chicken Livers Recipe
Graze Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Graze menu items.
Nutrition Facts
1 container = 53 g
Serving size
1 container
(53 g)
Amount per serving
Calories
230
(962 kJ)
% Daily Value *
Total Fat 11g
17%
Saturated Fat 4g
18%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 110mg
5%
Total Carbohydrate 28g
9%
Dietary Fiber 2g
8%
Total Sugars 18g
Protein 3g
6%
Vitamin A 0.0mg
2%
Vitamin C 0mg
0%
Calcium 20mg
2%
Iron 1.1mg
6%