Grand Traverse Pie Company Lighthouse Turkey Cheddar Sandwich

Nutrition Summary

Energy
520 cal
Fat
43g
Sat. fat
12g
Carbs
5g
Protein
27g
DI*
DI*
66%
DI*
60%
DI*
2%
DI*
54%

There are 520 calories in a 1 Sandwich serving of Grand Traverse Pie Company Lighthouse Turkey Cheddar Sandwich. Calorie breakdown: 75.1% fat, 3.9% carbs, 21.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 520 calories of Grand Traverse Pie Company Lighthouse Turkey Cheddar Sandwich ?

  • Swimming

    44 minutes

  • Jogging

    60 minutes

  • Cycling

    79 minutes

  • Walking

    145 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

520
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Grand Traverse Pie Company location.


More Food from Grand Traverse Pie Company


Recipe for Grand Traverse Pie Company's Lighthouse Turkey Cheddar Sandwich

Currently there is no recipe available for Grand Traverse Pie Company Lighthouse Turkey Cheddar Sandwich, however here are some other copycat recipes you might be interested in:

Grand Traverse Pie Company Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Grand Traverse Pie Company menu items.

Nutrition Facts

Serving size
1 Sandwich
Amount per serving
Calories
520 (2,176 kJ)
% Daily Value *
Total Fat 43g
66%
Saturated Fat 12g
60%
Trans Fat 0g
Cholesterol 105mg
35%
Sodium 1,270mg
53%
Total Carbohydrate 5g
2%
Dietary Fiber 1g
4%
Total Sugars 2g
Protein 27g
54%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.