Good & Gather Smoked Turkey & Cheddar Cheese Lunch Kit

Nutrition Summary

Energy
260 cal
Fat
14g
Sat. fat
6g
Carbs
22g
Protein
12g
DI*
DI*
22%
DI*
30%
DI*
7%
DI*
24%

There are 260 calories in a 1 package serving of Good & Gather Smoked Turkey & Cheddar Cheese Lunch Kit. Calorie breakdown: 48.1% fat, 33.6% carbs, 18.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 260 calories of Good & Gather Smoked Turkey & Cheddar Cheese Lunch Kit ?

  • Swimming

    22 minutes

  • Jogging

    30 minutes

  • Cycling

    39 minutes

  • Walking

    73 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

260
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

1 package = 79 g
Serving size
1 package (79 g)
Amount per serving
Calories
260 (1,088 kJ)
% Daily Value *
Total Fat 14g
22%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 510mg
21%
Total Carbohydrate 22g
7%
Dietary Fiber 1g
4%
Total Sugars 5g
Protein 12g
24%
Vitamin A 0.1mg
6%
Vitamin C 0mg
0%
Calcium 120mg
12%
Iron 1.4mg
8%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.