Go Roma Caesar with Roasted Chicken Salad, Half

Nutrition Summary

Energy
150 cal
Fat
8g
Sat. fat
3g
Carbs
5g
Protein
14g
DI*
DI*
12%
DI*
15%
DI*
2%
DI*
28%

There are 150 calories in a serving of Go Roma Caesar with Roasted Chicken Salad, Half. Calorie breakdown: 48.6% fat, 13.5% carbs, 37.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 150 calories of Go Roma Caesar with Roasted Chicken Salad, Half ?

  • Swimming

    13 minutes

  • Jogging

    17 minutes

  • Cycling

    23 minutes

  • Walking

    42 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

150
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Go Roma location.

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Nutrition Facts

Amount per serving
Calories
150 (628 kJ)
% Daily Value *
Total Fat 8g
12%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 35mg
12%
Sodium 370mg
15%
Total Carbohydrate 5g
2%
Dietary Fiber 2g
8%
Total Sugars 1g
Protein 14g
28%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.