Glory Days Grill Pan Seared Tilapia (1 serving)
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 370 calories in a serving of Glory Days Grill Pan Seared Tilapia (1 serving). Calorie breakdown: 34.1% fat, 15.1% carbs, 50.8% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 370 calories of Glory Days Grill Pan Seared Tilapia (1 serving) ?
-
Swimming
31 minutes
-
Jogging
43 minutes
-
Cycling
56 minutes
-
Walking
103 minutes
Calorie Breakdown
370
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Glory Days Grill location.
More Food from Glory Days Grill
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- Fish Tacos (1 serving)
- Triple Play (1 serving)
- Half Grilled Chicken Penne with Vodka Cream Sauce (1 serving)
Recipe for Glory Days Grill's Pan Seared Tilapia (1 serving)
Currently there is no recipe available for Glory Days Grill Pan Seared Tilapia (1 serving), however here are some other copycat recipes you might be interested in:
- Golden Corral Jalapeno Corn Muffins Recipe
- Golden Corral Devilled Eggs Recipe
- Golden Corral Garlic Cheese Sticks Recipe
Glory Days Grill Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Glory Days Grill menu items.
Nutrition Facts
Amount per serving
Calories
370
(1,548 kJ)
Calories from Fat
120
% Daily Value *
Total Fat 14g
22%
Saturated Fat 3g
15%
Trans Fat 1g
Cholesterol 115mg
38%
Sodium 340mg
14%
Total Carbohydrate 14g
5%
Dietary Fiber 1g
4%
Total Sugars 11g
Protein 47g
94%
Vitamin A 0.1mg
15%
Vitamin C 42mg
70%
Calcium 40mg
4%
Iron 3.6mg
20%