Glory Days Grill Chocolate Lava Cake (1 serving)

Nutrition Summary

Energy
730 cal
Fat
36g
Sat. fat
21g
Carbs
91g
Protein
9g
DI*
DI*
55%
DI*
105%
DI*
30%
DI*
18%

There are 730 calories in a serving of Glory Days Grill Chocolate Lava Cake (1 serving). Calorie breakdown: 44.8% fat, 50.3% carbs, 5.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 730 calories of Glory Days Grill Chocolate Lava Cake (1 serving) ?

  • Swimming

    62 minutes

  • Jogging

    84 minutes

  • Cycling

    111 minutes

  • Walking

    204 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

730
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Glory Days Grill location.


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Recipe for Glory Days Grill's Chocolate Lava Cake (1 serving)

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Nutrition Facts

Amount per serving
Calories
730 (3,054 kJ)
Calories from Fat
320
% Daily Value *
Total Fat 36g
55%
Saturated Fat 21g
105%
Trans Fat 0g
Cholesterol 60mg
20%
Sodium 440mg
18%
Total Carbohydrate 91g
30%
Dietary Fiber 6g
24%
Total Sugars 65g
Protein 9g
18%
Vitamin A 0.1mg
8%
Vitamin C 2.4mg
4%
Calcium 200mg
20%
Iron 6.3mg
35%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.