Gigi Cafe Potato Leek

Nutrition Summary

Energy
230 cal
Fat
15g
Sat. fat
g
Carbs
18g
Protein
5g
DI*
DI*
23%
DI*
0%
DI*
6%
DI*
10%

There are 230 calories in a 340 g serving of Gigi Cafe Potato Leek. Calorie breakdown: 59.5% fat, 31.7% carbs, 8.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 230 calories of Gigi Cafe Potato Leek ?

  • Swimming

    20 minutes

  • Jogging

    26 minutes

  • Cycling

    35 minutes

  • Walking

    64 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

230
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Gigi Cafe location.

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Recipe for Gigi Cafe's Potato Leek

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Nutrition Facts

Serving size
340 g
Amount per serving
Calories
230 (962 kJ)
Calories from Fat
130
% Daily Value *
Total Fat 15g
23%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 530mg
22%
Total Carbohydrate 18g
6%
Dietary Fiber 2g
8%
Total Sugars 3g
Protein 5g
10%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.