Genghis Grill Mongolian Beef, Large
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 2140 calories in a 1 each serving of Genghis Grill Mongolian Beef, Large. Calorie breakdown: 32.9% fat, 52.4% carbs, 14.8% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 2140 calories of Genghis Grill Mongolian Beef, Large ?
-
Swimming
182 minutes
-
Jogging
246 minutes
-
Cycling
324 minutes
-
Walking
597 minutes
Calorie Breakdown
2140
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Genghis Grill location.
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Recipe for Genghis Grill's Mongolian Beef, Large
Currently there is no recipe available for Genghis Grill Mongolian Beef, Large, however here are some other copycat recipes you might be interested in:
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- Applebee's Green Beans Crispers with Lemon Garlic Aioli Recipe
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Genghis Grill Deals & Coupons
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Nutrition Facts
Serving size
1 each
Amount per serving
Calories
2,140
(8,954 kJ)
Calories from Fat
730
% Daily Value *
Total Fat 82g
126%
Saturated Fat 28g
140%
Trans Fat 0g
Cholesterol 250mg
83%
Sodium 5,350mg
223%
Total Carbohydrate 294g
98%
Dietary Fiber 1g
4%
Total Sugars 125g
Protein 83g
166%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%