Gandolfo's New York Delicatessen Real Subway, Whole Sandwich

Nutrition Summary

Energy
910 cal
Fat
53g
Sat. fat
11g
Carbs
51g
Protein
46g
DI*
DI*
82%
DI*
55%
DI*
17%
DI*
92%

There are 910 calories in a 1 Serving serving of Gandolfo's New York Delicatessen Real Subway, Whole Sandwich. Calorie breakdown: 55.1% fat, 23.6% carbs, 21.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 910 calories of Gandolfo's New York Delicatessen Real Subway, Whole Sandwich ?

  • Swimming

    77 minutes

  • Jogging

    105 minutes

  • Cycling

    138 minutes

  • Walking

    254 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

910
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Gandolfo's New York Delicatessen location.


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Nutrition Facts

Serving size
1 Serving
Amount per serving
Calories
910 (3,807 kJ)
Calories from Fat
470
% Daily Value *
Total Fat 53g
82%
Saturated Fat 11g
55%
Trans Fat 0g
Cholesterol 95mg
32%
Sodium 2,480mg
103%
Total Carbohydrate 51g
17%
Dietary Fiber 4g
16%
Total Sugars 13g
Protein 46g
92%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.