Froots Mediterranean Wrap

Nutrition Summary

Energy
370 cal
Fat
16g
Sat. fat
3.5g
Carbs
47g
Protein
13g
DI*
DI*
25%
DI*
18%
DI*
16%
DI*
26%

There are 370 calories in a 1 small serving of Froots Mediterranean Wrap. Calorie breakdown: 37.5% fat, 49.0% carbs, 13.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 370 calories of Froots Mediterranean Wrap ?

  • Swimming

    31 minutes

  • Jogging

    43 minutes

  • Cycling

    56 minutes

  • Walking

    103 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

370
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Froots location.


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Recipe for Froots's Mediterranean Wrap

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Nutrition Facts

Serving size
1 small
Amount per serving
Calories
370 (1,548 kJ)
% Daily Value *
Total Fat 16g
25%
Saturated Fat 4g
18%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 1,050mg
44%
Total Carbohydrate 47g
16%
Dietary Fiber 8g
32%
Total Sugars 1g
Protein 13g
26%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.