Froots Choco-O-Nuts Shake

Nutrition Summary

Energy
1920 cal
Fat
90g
Sat. fat
14g
Carbs
226g
Protein
36g
DI*
DI*
138%
DI*
70%
DI*
75%
DI*
72%

There are 1920 calories in a 1 large serving of Froots Choco-O-Nuts Shake. Calorie breakdown: 43.6% fat, 48.7% carbs, 7.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1920 calories of Froots Choco-O-Nuts Shake ?

  • Swimming

    163 minutes

  • Jogging

    221 minutes

  • Cycling

    291 minutes

  • Walking

    536 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1920
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Froots location.


More Food from Froots


Recipe for Froots's Choco-O-Nuts Shake

Currently there is no recipe available for Froots Choco-O-Nuts Shake, however here are some other copycat recipes you might be interested in:

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Nutrition Facts

1 large = 32 fl oz
Serving size
1 large (32 fl oz)
Amount per serving
Calories
1,920 (8,033 kJ)
% Daily Value *
Total Fat 90g
138%
Saturated Fat 14g
70%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 970mg
40%
Total Carbohydrate 226g
75%
Dietary Fiber 10g
40%
Total Sugars 171g
Protein 36g
72%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.