Friendly's Turkey Club SuperMelt Sandwich
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 710 calories in a 1 sandwich serving of Friendly's Turkey Club SuperMelt Sandwich. Calorie breakdown: 47.4% fat, 31.6% carbs, 21.1% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 710 calories of Friendly's Turkey Club SuperMelt Sandwich ?
-
Swimming
60 minutes
-
Jogging
82 minutes
-
Cycling
108 minutes
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Walking
198 minutes
Calorie Breakdown
710
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Friendly's location.
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- Veggie Burger
- 9.5 oz Sriracha Double Bacon Cheese Burger
- Chicken Noodle Soup
- Kids Two Eggs
Recipe for Friendly's's Turkey Club SuperMelt Sandwich
Currently there is no recipe available for Friendly's Turkey Club SuperMelt Sandwich, however here are some other copycat recipes you might be interested in:
- Jack In The Box Chipotle Chicken Club Sandwich Recipe
- Jack In The Box Strawberry Banana Smoothie Recipe
- Golden Corral Chicken and Rice Soup Recipe
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Nutrition Facts
Serving size
1 sandwich
Amount per serving
Calories
710
(2,971 kJ)
Calories from Fat
340
% Daily Value *
Total Fat 40g
62%
Saturated Fat 20g
100%
Trans Fat 0g
Cholesterol 110mg
37%
Sodium 1,270mg
53%
Total Carbohydrate 60g
20%
Dietary Fiber 0g
0%
Total Sugars 10g
Protein 40g
80%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%