Friendly's Royal Banana Split
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 1020 calories in a 1 serving serving of Friendly's Royal Banana Split. Calorie breakdown: 36.0% fat, 60.0% carbs, 4.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 1020 calories of Friendly's Royal Banana Split ?
-
Swimming
87 minutes
-
Jogging
117 minutes
-
Cycling
155 minutes
-
Walking
285 minutes
Calorie Breakdown
1020
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Friendly's location.
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Recipe for Friendly's's Royal Banana Split
Currently there is no recipe available for Friendly's Royal Banana Split, however here are some other copycat recipes you might be interested in:
- Jack In The Box Egg Nog Milkshake Recipe
- Golden Corral Garlic Cheese Biscuits Recipe
- Jack In The Box Sirloin Swiss and Grilled Onion Burger Recipe
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Nutrition Facts
Serving size
1 serving
Amount per serving
Calories
1,020
(4,268 kJ)
Calories from Fat
390
% Daily Value *
Total Fat 40g
62%
Saturated Fat 20g
100%
Trans Fat 0g
Cholesterol 140mg
47%
Sodium 220mg
9%
Total Carbohydrate 150g
50%
Dietary Fiber 10g
40%
Total Sugars 110g
Protein 10g
20%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%