Friendly's Philly Steak and Cheese Omelette with White Toast
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 590 calories in a serving of Friendly's Philly Steak and Cheese Omelette with White Toast. Calorie breakdown: 56.3% fat, 25.0% carbs, 18.8% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 590 calories of Friendly's Philly Steak and Cheese Omelette with White Toast ?
-
Swimming
50 minutes
-
Jogging
68 minutes
-
Cycling
89 minutes
-
Walking
165 minutes
Calorie Breakdown
590
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Friendly's location.
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Recipe for Friendly's's Philly Steak and Cheese Omelette with White Toast
Currently there is no recipe available for Friendly's Philly Steak and Cheese Omelette with White Toast, however here are some other copycat recipes you might be interested in:
- Jack In The Box Marshmallow Rice Krispy Shake Recipe
- Golden Corral Devilled Eggs Recipe
- Golden Corral Cheesy Garlic Grits Recipe
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Nutrition Facts
Amount per serving
Calories
590
(2,469 kJ)
Calories from Fat
320
% Daily Value *
Total Fat 40g
62%
Saturated Fat 20g
100%
Trans Fat 0g
Cholesterol 110mg
37%
Sodium 1,310mg
55%
Total Carbohydrate 40g
13%
Dietary Fiber 0g
0%
Total Sugars 10g
Protein 30g
60%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%