Friendly's Onion Rings
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 280 calories in a serving of Friendly's Onion Rings. Calorie breakdown: 0.0% fat, 83.3% carbs, 16.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 280 calories of Friendly's Onion Rings ?
-
Swimming
24 minutes
-
Jogging
32 minutes
-
Cycling
42 minutes
-
Walking
78 minutes
Calorie Breakdown
280
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Friendly's location.
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Recipe for Friendly's's Onion Rings
Currently there is no recipe available for Friendly's Onion Rings, however here are some other copycat recipes you might be interested in:
- Golden Corral Spinach Marie Recipe
- Jack In The Box Classic Wings Recipe
- Jack In The Box Four Cheese Grille Recipe
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Nutrition Facts
Amount per serving
Calories
280
(1,172 kJ)
Calories from Fat
30
% Daily Value *
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 680mg
28%
Total Carbohydrate 50g
17%
Dietary Fiber 0g
0%
Total Sugars 10g
Protein 10g
20%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%