Friendly's Kids Friendly's Fried Chicken Pops and French Fries

Nutrition Summary

Energy
230 cal
Fat
10g
Sat. fat
0g
Carbs
30g
Protein
10g
DI*
DI*
15%
DI*
0%
DI*
10%
DI*
20%

There are 230 calories in a serving of Friendly's Kids Friendly's Fried Chicken Pops and French Fries. Calorie breakdown: 36.0% fat, 48.0% carbs, 16.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 230 calories of Friendly's Kids Friendly's Fried Chicken Pops and French Fries ?

  • Swimming

    20 minutes

  • Jogging

    26 minutes

  • Cycling

    35 minutes

  • Walking

    64 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

230
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Friendly's location.

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Nutrition Facts

Amount per serving
Calories
230 (962 kJ)
Calories from Fat
90
% Daily Value *
Total Fat 10g
15%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 260mg
11%
Total Carbohydrate 30g
10%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 10g
20%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.