Friendly's Ham & Cheese Omelette
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 800 calories in a 1 order serving of Friendly's Ham & Cheese Omelette. Calorie breakdown: 56.3% fat, 12.5% carbs, 31.3% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 800 calories of Friendly's Ham & Cheese Omelette ?
-
Swimming
68 minutes
-
Jogging
92 minutes
-
Cycling
121 minutes
-
Walking
223 minutes
Calorie Breakdown
800
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Friendly's location.
More Food from Friendly's
- $10.99 Combo, Honey BBQ Chicken SuperMelt Sandwich & Fries
- Apple Harvest Salad
- Diet Coke
- Dessert Cups, Blackberry Peach Pie
- Create Your Own Burger, Mustard
Recipe for Friendly's's Ham & Cheese Omelette
Currently there is no recipe available for Friendly's Ham & Cheese Omelette, however here are some other copycat recipes you might be interested in:
- Golden Corral Louisiana Chicken and Rice Recipe
- Jack In The Box HH Brewtus Adios Recipe
- Jack In The Box Atomic Apple Recipe
Friendly's Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Friendly's menu items.
Nutrition Facts
Serving size
1 order
Amount per serving
Calories
800
(3,347 kJ)
% Daily Value *
Total Fat 40g
62%
Saturated Fat 20g
100%
Trans Fat 0g
Cholesterol 980mg
327%
Sodium 1,700mg
71%
Total Carbohydrate 20g
7%
Dietary Fiber 0g
0%
Total Sugars 10g
Protein 50g
100%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%