Friendly's Frozen Yogurt, Vienna Mocha Swirl
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 150 calories in a cup serving of Friendly's Frozen Yogurt, Vienna Mocha Swirl. Calorie breakdown: 29.4% fat, 60.1% carbs, 10.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 150 calories of Friendly's Frozen Yogurt, Vienna Mocha Swirl ?
-
Swimming
13 minutes
-
Jogging
17 minutes
-
Cycling
23 minutes
-
Walking
42 minutes
Calorie Breakdown
150
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Friendly's location.
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- All-American Burger
- 2 Scrambled Eggs, 2 Sausage & Toast w/ Jelly
- 6 oz Patty Melt w/ French Fries
Recipe for Friendly's's Frozen Yogurt, Vienna Mocha Swirl
Currently there is no recipe available for Friendly's Frozen Yogurt, Vienna Mocha Swirl, however here are some other copycat recipes you might be interested in:
- Golden Corral Chipotle Chicken Recipe
- Golden Corral Meatloaf Recipe
- Golden Corral KC BBQ Spare Ribs Recipe
Friendly's Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Friendly's menu items.
Nutrition Facts
Amount per serving
Calories
150
(628 kJ)
Calories from Fat
45
% Daily Value *
Total Fat 5g
8%
Saturated Fat 4g
18%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 75mg
3%
Total Carbohydrate 23g
8%
Dietary Fiber 0g
0%
Total Sugars 16g
Protein 4g
8%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 100mg
10%
Iron 0.4mg
2%