Freshii Buffalo Salad w/ Chicken

Nutrition Summary

Energy
330 cal
Fat
17g
Sat. fat
6g
Carbs
15g
Protein
31g
DI*
DI*
26%
DI*
30%
DI*
5%
DI*
62%

There are 330 calories in a 1 bowl serving of Freshii Buffalo Salad w/ Chicken. Calorie breakdown: 45.4% fat, 17.8% carbs, 36.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 330 calories of Freshii Buffalo Salad w/ Chicken ?

  • Swimming

    28 minutes

  • Jogging

    38 minutes

  • Cycling

    50 minutes

  • Walking

    92 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

330
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Freshii location.


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Recipe for Freshii's Buffalo Salad w/ Chicken

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Nutrition Facts

Serving size
1 bowl
Amount per serving
Calories
330 (1,381 kJ)
Calories from Fat
150
% Daily Value *
Total Fat 17g
26%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 80mg
27%
Sodium 1,970mg
82%
Total Carbohydrate 15g
5%
Dietary Fiber 5g
20%
Total Sugars 7g
Protein 31g
62%
Vitamin A 3.4mg
380%
Vitamin C 6mg
10%
Calcium 300mg
30%
Iron 0.2mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.