Freshens Wild Strawberry Smoothie

Nutrition Summary

Energy
340 cal
Fat
0g
Sat. fat
0g
Carbs
87g
Protein
0g
DI*
DI*
0%
DI*
0%
DI*
29%
DI*
0%

There are 340 calories in a 1 smoothie serving of Freshens Wild Strawberry Smoothie. Calorie breakdown: 0.0% fat, 100.0% carbs, 0.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 340 calories of Freshens Wild Strawberry Smoothie ?

  • Swimming

    29 minutes

  • Jogging

    39 minutes

  • Cycling

    52 minutes

  • Walking

    95 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

340
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Freshens location.


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Recipe for Freshens's Wild Strawberry Smoothie

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Nutrition Facts

1 smoothie = 20 fl oz
Serving size
1 smoothie (20 fl oz)
Amount per serving
Calories
340 (1,423 kJ)
% Daily Value *
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 10mg
0%
Total Carbohydrate 87g
29%
Dietary Fiber 1g
4%
Total Sugars 68g
Protein 0g
0%
Vitamin A 1.0mg
110%
Vitamin C 67.8mg
113%
Calcium 230mg
23%
Iron 1.4mg
8%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.