Fresh Express Sweet Dijon Onion Salad Kit

Nutrition Summary

Energy
160 cal
Fat
12g
Sat. fat
1.5g
Carbs
13g
Protein
4g
DI*
DI*
18%
DI*
8%
DI*
4%
DI*
8%

There are 160 calories in a 3 cups serving of Fresh Express Sweet Dijon Onion Salad Kit. Calorie breakdown: 61.4% fat, 29.5% carbs, 9.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 160 calories of Fresh Express Sweet Dijon Onion Salad Kit ?

  • Swimming

    14 minutes

  • Jogging

    18 minutes

  • Cycling

    24 minutes

  • Walking

    45 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

160
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Fresh Express location.


More Food from Fresh Express


Recipe for Fresh Express's Sweet Dijon Onion Salad Kit

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Nutrition Facts

3 cups = 100 g
Serving size
3 cups (100 g)
Amount per serving
Calories
160 (669 kJ)
% Daily Value *
Total Fat 12g
18%
Saturated Fat 2g
8%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 190mg
8%
Total Carbohydrate 13g
4%
Dietary Fiber 4g
16%
Total Sugars 6g
Protein 4g
8%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 30mg
3%
Iron 1.1mg
6%
Potassium 175mg
5%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.