Fresh Express 5-Lettuce Mix Salad Blend

Nutrition Summary

Energy
15 cal
Fat
0g
Sat. fat
0g
Carbs
2g
Protein
1g
DI*
DI*
0%
DI*
0%
DI*
1%
DI*
2%

There are 15 calories in a 3 cups serving of Fresh Express 5-Lettuce Mix Salad Blend. Calorie breakdown: 0.0% fat, 66.7% carbs, 33.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 15 calories of Fresh Express 5-Lettuce Mix Salad Blend ?

  • Swimming

    1 minutes

  • Jogging

    2 minutes

  • Cycling

    2 minutes

  • Walking

    4 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

15
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Fresh Express location.


More Food from Fresh Express


Recipe for Fresh Express's 5-Lettuce Mix Salad Blend

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Nutrition Facts

Serving size
3 cups
Amount per serving
Calories
15 (63 kJ)
% Daily Value *
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 20mg
1%
Total Carbohydrate 2g
1%
Dietary Fiber 1g
4%
Total Sugars 1g
Protein 1g
2%
Vitamin A 0.9mg
100%
Vitamin C 7.8mg
13%
Calcium 20mg
2%
Iron 0.7mg
4%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.