Fresh City Corn Muffin

Nutrition Summary

Energy
620 cal
Fat
29g
Sat. fat
5g
Carbs
81g
Protein
8g
DI*
DI*
45%
DI*
25%
DI*
27%
DI*
16%

There are 620 calories in a 1 muffin serving of Fresh City Corn Muffin. Calorie breakdown: 42.3% fat, 52.5% carbs, 5.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 620 calories of Fresh City Corn Muffin ?

  • Swimming

    53 minutes

  • Jogging

    71 minutes

  • Cycling

    94 minutes

  • Walking

    173 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

620
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Fresh City location.


More Food from Fresh City


Recipe for Fresh City's Corn Muffin

Currently there is no recipe available for Fresh City Corn Muffin, however here are some other copycat recipes you might be interested in:

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Nutrition Facts

Serving size
1 muffin
Amount per serving
Calories
620 (2,594 kJ)
% Daily Value *
Total Fat 29g
45%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 100mg
33%
Sodium 430mg
18%
Total Carbohydrate 81g
27%
Dietary Fiber 2g
8%
Total Sugars 37g
Protein 8g
16%
Vitamin A 0.0mg
4%
Vitamin C 0mg
0%
Calcium 60mg
6%
Iron 3.6mg
20%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.