Freddy's Lettuce Wrapped Double Steakburger w/o Cheese

Nutrition Summary

Energy
450 cal
Fat
29g
Sat. fat
13g
Carbs
3g
Protein
43g
DI*
DI*
45%
DI*
65%
DI*
1%
DI*
86%

There are 450 calories in a 1 burger serving of Freddy's Lettuce Wrapped Double Steakburger w/o Cheese. Calorie breakdown: 58.7% fat, 2.7% carbs, 38.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 450 calories of Freddy's Lettuce Wrapped Double Steakburger w/o Cheese ?

  • Swimming

    38 minutes

  • Jogging

    52 minutes

  • Cycling

    68 minutes

  • Walking

    126 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

450
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Freddy's location.


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Recipe for Freddy's's Lettuce Wrapped Double Steakburger w/o Cheese

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Nutrition Facts

Serving size
1 burger
Amount per serving
Calories
450 (1,883 kJ)
% Daily Value *
Total Fat 29g
45%
Saturated Fat 13g
65%
Trans Fat 1g
Cholesterol 145mg
48%
Sodium 950mg
40%
Total Carbohydrate 3g
1%
Dietary Fiber 0g
0%
Total Sugars 1g
Protein 43g
86%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.