Freddy's Grilled Chicken Breast Lettuce Wrap

Nutrition Summary

Energy
130 cal
Fat
2.5g
Sat. fat
0.5g
Carbs
3g
Protein
22g
DI*
DI*
4%
DI*
3%
DI*
1%
DI*
44%

There are 130 calories in a 1 wrap serving of Freddy's Grilled Chicken Breast Lettuce Wrap. Calorie breakdown: 18.4% fat, 9.8% carbs, 71.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 130 calories of Freddy's Grilled Chicken Breast Lettuce Wrap ?

  • Swimming

    11 minutes

  • Jogging

    15 minutes

  • Cycling

    20 minutes

  • Walking

    36 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

130
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Freddy's location.

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Recipe for Freddy's's Grilled Chicken Breast Lettuce Wrap

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Nutrition Facts

Serving size
1 wrap
Amount per serving
Calories
130 (544 kJ)
% Daily Value *
Total Fat 3g
4%
Saturated Fat 1g
3%
Trans Fat 0g
Cholesterol 70mg
23%
Sodium 270mg
11%
Total Carbohydrate 3g
1%
Dietary Fiber 1g
4%
Total Sugars 1g
Protein 22g
44%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.