Five Guys BLT
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 530 calories in a 1 sandwich serving of Five Guys BLT. Calorie breakdown: 56.9% fat, 31.2% carbs, 11.9% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 530 calories of Five Guys BLT ?
-
Swimming
45 minutes
-
Jogging
61 minutes
-
Cycling
80 minutes
-
Walking
148 minutes
Calorie Breakdown
530
cal
cal
Carbohydrate
Fat
Protein
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Recipe for Five Guys's BLT
Currently there is no recipe available for Five Guys BLT, however here are some other copycat recipes you might be interested in:
- Golden Corral Chili Bean Soup Recipe
- Golden Corral Chocolate Chess Pie Recipe
- Golden Corral Black Eyed Peas Recipe
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Nutrition Facts
Serving size
1 sandwich
Amount per serving
Calories
530
(2,218 kJ)
Calories from Fat
300
% Daily Value *
Total Fat 34g
52%
Saturated Fat 12g
60%
Trans Fat 0g
Cholesterol 45mg
15%
Sodium 930mg
39%
Total Carbohydrate 42g
14%
Dietary Fiber 3g
12%
Total Sugars 10g
Protein 16g
32%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%