FATZ JPs Pot Roast Pie

Nutrition Summary

Energy
834 cal
Fat
54g
Sat. fat
21g
Carbs
43g
Protein
41g
DI*
DI*
83%
DI*
105%
DI*
14%
DI*
82%

There are 834 calories in a 1 dish serving of FATZ JPs Pot Roast Pie. Calorie breakdown: 59.1% fat, 20.9% carbs, 20.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 834 calories of FATZ JPs Pot Roast Pie ?

  • Swimming

    71 minutes

  • Jogging

    96 minutes

  • Cycling

    126 minutes

  • Walking

    233 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

834
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your FATZ location.


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Recipe for FATZ's JPs Pot Roast Pie

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Nutrition Facts

Serving size
1 dish
Amount per serving
Calories
834 (3,489 kJ)
% Daily Value *
Total Fat 54g
83%
Saturated Fat 21g
105%
Trans Fat 0g
Cholesterol 153mg
51%
Sodium 1,635mg
68%
Total Carbohydrate 43g
14%
Dietary Fiber 5g
20%
Total Sugars 7g
Protein 41g
82%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.