Fannie May Trinidad Egg

Nutrition Summary

Energy
274 cal
Fat
15g
Sat. fat
12g
Carbs
36g
Protein
3g
DI*
DI*
23%
DI*
60%
DI*
12%
DI*
6%

There are 274 calories in a 1 piece serving of Fannie May Trinidad Egg. Calorie breakdown: 46.4% fat, 49.5% carbs, 4.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 274 calories of Fannie May Trinidad Egg ?

  • Swimming

    23 minutes

  • Jogging

    32 minutes

  • Cycling

    42 minutes

  • Walking

    76 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

274
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Recipe for Fannie May's Trinidad Egg

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Nutrition Facts

1 piece = 57 g
Serving size
1 piece (57 g)
Amount per serving
Calories
274 (1,146 kJ)
% Daily Value *
Total Fat 15g
23%
Saturated Fat 12g
60%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 75mg
3%
Total Carbohydrate 36g
12%
Dietary Fiber 2g
8%
Total Sugars 34g
Protein 3g
6%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 60mg
6%
Iron 0.4mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.