Fannie May Assorted Nuts

Nutrition Summary

Energy
205 cal
Fat
16g
Sat. fat
5g
Carbs
9g
Protein
6g
DI*
DI*
25%
DI*
25%
DI*
3%
DI*
12%

There are 205 calories in a 1/4 cup serving of Fannie May Assorted Nuts. Calorie breakdown: 70.6% fat, 17.6% carbs, 11.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 205 calories of Fannie May Assorted Nuts ?

  • Swimming

    17 minutes

  • Jogging

    24 minutes

  • Cycling

    31 minutes

  • Walking

    57 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

205
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


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Recipe for Fannie May's Assorted Nuts

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Nutrition Facts

1 cup = 33 g
Serving size
1 cup (33 g)
Amount per serving
Calories
205 (858 kJ)
% Daily Value *
Total Fat 16g
25%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 140mg
6%
Total Carbohydrate 9g
3%
Dietary Fiber 5g
20%
Total Sugars 2g
Protein 6g
12%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 20mg
2%
Iron 1.4mg
8%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.