Europa Cafe Black Bean w/ Roasted Corn Soup

Nutrition Summary

Energy
210 cal
Fat
14g
Sat. fat
2g
Carbs
18g
Protein
4g
DI*
DI*
22%
DI*
10%
DI*
6%
DI*
8%

There are 210 calories in a 1 order serving of Europa Cafe Black Bean w/ Roasted Corn Soup. Calorie breakdown: 58.9% fat, 33.6% carbs, 7.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 210 calories of Europa Cafe Black Bean w/ Roasted Corn Soup ?

  • Swimming

    18 minutes

  • Jogging

    24 minutes

  • Cycling

    32 minutes

  • Walking

    59 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

210
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Europa Cafe location.

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Nutrition Facts

1 order = 340 g
Serving size
1 order (340 g)
Amount per serving
Calories
210 (879 kJ)
% Daily Value *
Total Fat 14g
22%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 260mg
11%
Total Carbohydrate 18g
6%
Dietary Fiber 3g
12%
Total Sugars 1g
Protein 4g
8%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.