Erik's Delicafe Caesar Side Salad
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 250 calories in a 1 salad serving of Erik's Delicafe Caesar Side Salad. Calorie breakdown: 61.4% fat, 24.1% carbs, 14.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 250 calories of Erik's Delicafe Caesar Side Salad ?
-
Swimming
21 minutes
-
Jogging
29 minutes
-
Cycling
38 minutes
-
Walking
70 minutes
Calorie Breakdown
250
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Erik's Delicafe location.
More Food from Erik's Delicafe
- Potato Salad
- Chinese Chicken Salad without Dressing
- Farmer's Market Sandwich
- Chicken Vegetable Rice Soup, Quart
- Marrakech Express Sandwich
Recipe for Erik's Delicafe's Caesar Side Salad
Currently there is no recipe available for Erik's Delicafe Caesar Side Salad, however here are some other copycat recipes you might be interested in:
- Golden Corral Collard Greens Recipe
- Golden Corral Chicken Salad Recipe
- Jack In The Box Egg Nog Milkshake Recipe
Erik's Delicafe Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Erik's Delicafe menu items.
Nutrition Facts
Serving size
1 salad
Amount per serving
Calories
250
(1,046 kJ)
% Daily Value *
Total Fat 17g
26%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 40mg
13%
Sodium 660mg
28%
Total Carbohydrate 15g
5%
Dietary Fiber 2g
8%
Total Sugars 1g
Protein 9g
18%
Vitamin A 0.9mg
100%
Vitamin C 1.2mg
2%
Calcium 30mg
3%
Iron 1.1mg
6%