Erbert & Gerbert's Chicken Wild Rice Soup, Cup

Nutrition Summary

Energy
200 cal
Fat
16g
Sat. fat
8g
Carbs
14g
Protein
5g
DI*
DI*
25%
DI*
40%
DI*
5%
DI*
10%

There are 200 calories in a 8 oz serving of Erbert & Gerbert's Chicken Wild Rice Soup, Cup. Calorie breakdown: 65.5% fat, 25.5% carbs, 9.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 200 calories of Erbert & Gerbert's Chicken Wild Rice Soup, Cup ?

  • Swimming

    17 minutes

  • Jogging

    23 minutes

  • Cycling

    30 minutes

  • Walking

    56 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

200
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

8 oz = 227 g
Serving size
8 oz (227 g)
Amount per serving
Calories
200 (837 kJ)
Calories from Fat
140
% Daily Value *
Total Fat 16g
25%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 55mg
18%
Sodium 910mg
38%
Total Carbohydrate 14g
5%
Dietary Fiber 0g
0%
Total Sugars 2g
Protein 5g
10%
Vitamin A 0.2mg
25%
Vitamin C 0mg
0%
Calcium 60mg
6%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.