Epicure Everything Bagel Whole Food Topper
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 45 calories in a 1 tbsp serving of Epicure Everything Bagel Whole Food Topper. Calorie breakdown: 48.4% fat, 43.0% carbs, 8.6% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 45 calories of Epicure Everything Bagel Whole Food Topper ?
-
Swimming
4 minutes
-
Jogging
5 minutes
-
Cycling
7 minutes
-
Walking
13 minutes
Calorie Breakdown
45
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Epicure location.
More Food from Epicure
Recipe for Epicure's Everything Bagel Whole Food Topper
Currently there is no recipe available for Epicure Everything Bagel Whole Food Topper, however here are some other copycat recipes you might be interested in:
- Golden Corral Sweet Corn Pudding Recipe
- Golden Corral Chicken Salad Recipe
- Golden Corral Smoked Sausage and Peppers Recipe
Epicure Deals & Coupons
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Nutrition Facts
1 tbsp = 9 g
Serving size
1 tbsp
(9 g)
Amount per serving
Calories
45
(188 kJ)
% Daily Value *
Total Fat 3g
4%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 5g
2%
Dietary Fiber 2g
8%
Total Sugars 0g
Protein 1g
2%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 40mg
4%
Iron 1.1mg
6%