Elephant Bar Crispy Teriyaki Chicken (without rice)

Nutrition Summary

Energy
820 cal
Fat
53g
Sat. fat
9g
Carbs
75g
Protein
77g
DI*
DI*
82%
DI*
45%
DI*
25%
DI*
154%

There are 820 calories in a 1 Plating serving of Elephant Bar Crispy Teriyaki Chicken (without rice). Calorie breakdown: 44.0% fat, 27.6% carbs, 28.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 820 calories of Elephant Bar Crispy Teriyaki Chicken (without rice) ?

  • Swimming

    70 minutes

  • Jogging

    94 minutes

  • Cycling

    124 minutes

  • Walking

    229 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

820
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Elephant Bar location.


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Recipe for Elephant Bar's Crispy Teriyaki Chicken (without rice)

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Nutrition Facts

Serving size
1 Plating
Amount per serving
Calories
820 (3,431 kJ)
% Daily Value *
Total Fat 53g
82%
Saturated Fat 9g
45%
Trans Fat 0g
Cholesterol 120mg
40%
Sodium 2,570mg
107%
Total Carbohydrate 75g
25%
Dietary Fiber 5g
20%
Total Sugars 49g
Protein 77g
154%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.