El Torito Grilled Chicken & Avocado Chicken Salad Lite

Nutrition Summary

Energy
400 cal
Fat
g
Sat. fat
3.5g
Carbs
31g
Protein
g
DI*
DI*
0%
DI*
18%
DI*
10%
DI*
0%

There are 400 calories in a serving of El Torito Grilled Chicken & Avocado Chicken Salad Lite. Calorie breakdown: 0.0% fat, 100.0% carbs, 0.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 400 calories of El Torito Grilled Chicken & Avocado Chicken Salad Lite ?

  • Swimming

    34 minutes

  • Jogging

    46 minutes

  • Cycling

    61 minutes

  • Walking

    112 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

400
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your El Torito location.


More Food from El Torito


Recipe for El Torito's Grilled Chicken & Avocado Chicken Salad Lite

Currently there is no recipe available for El Torito Grilled Chicken & Avocado Chicken Salad Lite, however here are some other copycat recipes you might be interested in:

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Nutrition Facts

Amount per serving
Calories
400 (1,674 kJ)
% Daily Value *
Total Fat 4g
5%
Saturated Fat 4g
18%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 790mg
33%
Total Carbohydrate 31g
10%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 0g
0%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.