El Torito Flan
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 690 calories in a serving of El Torito Flan. Calorie breakdown: 0.0% fat, 100.0% carbs, 0.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 690 calories of El Torito Flan ?
-
Swimming
59 minutes
-
Jogging
79 minutes
-
Cycling
105 minutes
-
Walking
193 minutes
Calorie Breakdown
690
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your El Torito location.
More Food from El Torito
- Tableside Fajitas Salad with Steak
- Quesadillas with Chicken
- Zesty Fruit Ensalada
- Beef Enchilada
- Mexican Caesar Salad
Recipe for El Torito's Flan
Currently there is no recipe available for El Torito Flan, however here are some other copycat recipes you might be interested in:
- Golden Corral Spinach Marie Recipe
- Golden Corral Seafood Salad Recipe
- Golden Corral Chicken Fried Chicken Tenders Recipe
El Torito Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other El Torito menu items.
Nutrition Facts
Amount per serving
Calories
690
(2,887 kJ)
% Daily Value *
Total Fat 13g
20%
Saturated Fat 13g
65%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 260mg
11%
Total Carbohydrate 98g
33%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 0g
0%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%