Eggspectation Waffles - Plain
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 490 calories in a serving of Eggspectation Waffles - Plain. Calorie breakdown: 71.4% fat, 23.8% carbs, 4.8% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 490 calories of Eggspectation Waffles - Plain ?
-
Swimming
42 minutes
-
Jogging
56 minutes
-
Cycling
74 minutes
-
Walking
137 minutes
Calorie Breakdown
490
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Eggspectation location.
More Food from Eggspectation
- The All American Classic
- Classic Benedict
- Executive Cheeseburger
- Bagel Lox Tropicale
- Waffles - Page Fruit with English Cream
Recipe for Eggspectation's Waffles - Plain
Currently there is no recipe available for Eggspectation Waffles - Plain, however here are some other copycat recipes you might be interested in:
- Jack In The Box Strawberry Banana Smoothie Recipe
- Jack In The Box Teriyaki Chicken Pasta Recipe
- Golden Corral Spinach Marie Recipe
Eggspectation Deals & Coupons
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Nutrition Facts
Amount per serving
Calories
490
(2,050 kJ)
% Daily Value *
Total Fat 40g
62%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 80mg
27%
Sodium 780mg
33%
Total Carbohydrate 30g
10%
Dietary Fiber 1g
4%
Total Sugars 0g
Protein 6g
12%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%