Eggspectation Eggstreme

Nutrition Summary

Energy
690 cal
Fat
35g
Sat. fat
g
Carbs
56g
Protein
38g
DI*
DI*
54%
DI*
0%
DI*
19%
DI*
76%

There are 690 calories in a serving of Eggspectation Eggstreme. Calorie breakdown: 45.6% fat, 32.4% carbs, 22.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 690 calories of Eggspectation Eggstreme ?

  • Swimming

    59 minutes

  • Jogging

    79 minutes

  • Cycling

    105 minutes

  • Walking

    193 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

690
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Eggspectation location.


More Food from Eggspectation


Recipe for Eggspectation's Eggstreme

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Nutrition Facts

Amount per serving
Calories
690 (2,887 kJ)
% Daily Value *
Total Fat 35g
54%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 500mg
167%
Sodium 1,370mg
57%
Total Carbohydrate 56g
19%
Dietary Fiber 5g
20%
Total Sugars 0g
Protein 38g
76%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.