Eggspectation 1 Egg Turkey Bacon Classic

Nutrition Summary

Energy
600 cal
Fat
35g
Sat. fat
0g
Carbs
56g
Protein
19g
DI*
DI*
54%
DI*
0%
DI*
19%
DI*
38%

There are 600 calories in a serving of Eggspectation 1 Egg Turkey Bacon Classic. Calorie breakdown: 51.2% fat, 36.4% carbs, 12.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 600 calories of Eggspectation 1 Egg Turkey Bacon Classic ?

  • Swimming

    51 minutes

  • Jogging

    69 minutes

  • Cycling

    91 minutes

  • Walking

    167 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

600
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Eggspectation location.


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Recipe for Eggspectation's 1 Egg Turkey Bacon Classic

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Nutrition Facts

Amount per serving
Calories
600 (2,510 kJ)
% Daily Value *
Total Fat 35g
54%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 240mg
80%
Sodium 850mg
35%
Total Carbohydrate 56g
19%
Dietary Fiber 5g
20%
Total Sugars 0g
Protein 19g
38%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.