Egg Harbor Cafe Kids Rainbow Pancake

Nutrition Summary

Energy
510 cal
Fat
27g
Sat. fat
15g
Carbs
62g
Protein
11g
DI*
DI*
42%
DI*
75%
DI*
21%
DI*
22%

There are 510 calories in a 1 Order serving of Egg Harbor Cafe Kids Rainbow Pancake. Calorie breakdown: 45.4% fat, 46.4% carbs, 8.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 510 calories of Egg Harbor Cafe Kids Rainbow Pancake ?

  • Swimming

    43 minutes

  • Jogging

    59 minutes

  • Cycling

    77 minutes

  • Walking

    142 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

510
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Egg Harbor Cafe location.


More Food from Egg Harbor Cafe


Recipe for Egg Harbor Cafe's Kids Rainbow Pancake

Currently there is no recipe available for Egg Harbor Cafe Kids Rainbow Pancake, however here are some other copycat recipes you might be interested in:

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Nutrition Facts

Serving size
1 Order
Amount per serving
Calories
510 (2,134 kJ)
% Daily Value *
Total Fat 27g
42%
Saturated Fat 15g
75%
Trans Fat 0g
Cholesterol 175mg
58%
Sodium 880mg
37%
Total Carbohydrate 62g
21%
Dietary Fiber 2g
8%
Total Sugars 29g
Protein 11g
22%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.