Egg Harbor Cafe California Tuna Melt

Nutrition Summary

Energy
1160 cal
Fat
69g
Sat. fat
17g
Carbs
97g
Protein
42g
DI*
DI*
106%
DI*
85%
DI*
32%
DI*
84%

There are 1160 calories in a 1 Order serving of Egg Harbor Cafe California Tuna Melt. Calorie breakdown: 52.8% fat, 33.0% carbs, 14.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1160 calories of Egg Harbor Cafe California Tuna Melt ?

  • Swimming

    98 minutes

  • Jogging

    134 minutes

  • Cycling

    176 minutes

  • Walking

    324 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1160
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Egg Harbor Cafe location.


More Food from Egg Harbor Cafe


Recipe for Egg Harbor Cafe's California Tuna Melt

Currently there is no recipe available for Egg Harbor Cafe California Tuna Melt, however here are some other copycat recipes you might be interested in:

Egg Harbor Cafe Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Egg Harbor Cafe menu items.

Nutrition Facts

Serving size
1 Order
Amount per serving
Calories
1,160 (4,853 kJ)
% Daily Value *
Total Fat 69g
106%
Saturated Fat 17g
85%
Trans Fat 0g
Cholesterol 105mg
35%
Sodium 2,250mg
94%
Total Carbohydrate 97g
32%
Dietary Fiber 9g
36%
Total Sugars 14g
Protein 42g
84%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.