Edo Japan Sushi – Enjoi Platter

Nutrition Summary

Energy
650 cal
Fat
12g
Sat. fat
2g
Carbs
111g
Protein
22g
DI*
DI*
18%
DI*
10%
DI*
37%
DI*
44%

There are 650 calories in a 1 order serving of Edo Japan Sushi – Enjoi Platter. Calorie breakdown: 16.9% fat, 69.4% carbs, 13.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 650 calories of Edo Japan Sushi – Enjoi Platter ?

  • Swimming

    55 minutes

  • Jogging

    75 minutes

  • Cycling

    98 minutes

  • Walking

    181 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

650
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Edo Japan location.


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Recipe for Edo Japan's Sushi – Enjoi Platter

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Nutrition Facts

1 order = 363 g
Serving size
1 order (363 g)
Amount per serving
Calories
650 (2,720 kJ)
% Daily Value *
Total Fat 12g
18%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 70mg
23%
Sodium 1,000mg
42%
Total Carbohydrate 111g
37%
Dietary Fiber 2g
8%
Total Sugars 9g
Protein 22g
44%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.