Edo Japan Chicken Roll

Nutrition Summary

Energy
360 cal
Fat
8g
Sat. fat
2g
Carbs
55g
Protein
15g
DI*
DI*
12%
DI*
10%
DI*
18%
DI*
30%

There are 360 calories in a 1 Roll serving of Edo Japan Chicken Roll. Calorie breakdown: 20.5% fat, 62.5% carbs, 17.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 360 calories of Edo Japan Chicken Roll ?

  • Swimming

    31 minutes

  • Jogging

    41 minutes

  • Cycling

    55 minutes

  • Walking

    100 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

360
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Edo Japan location.


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Recipe for Edo Japan's Chicken Roll

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Nutrition Facts

1 Roll = 193 g
Serving size
1 Roll (193 g)
Amount per serving
Calories
360 (1,506 kJ)
% Daily Value *
Total Fat 8g
12%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 40mg
13%
Sodium 890mg
37%
Total Carbohydrate 55g
18%
Dietary Fiber 1g
4%
Total Sugars 7g
Protein 15g
30%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.