Eden Tamari Roasted Almonds

Nutrition Summary

Energy
160 cal
Fat
11g
Sat. fat
1g
Carbs
8g
Protein
8g
DI*
DI*
17%
DI*
5%
DI*
3%
DI*
16%

There are 160 calories in a 3 tbsp serving of Eden Tamari Roasted Almonds. Calorie breakdown: 60.7% fat, 19.6% carbs, 19.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 160 calories of Eden Tamari Roasted Almonds ?

  • Swimming

    14 minutes

  • Jogging

    18 minutes

  • Cycling

    24 minutes

  • Walking

    45 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

160
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Eden location.

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Recipe for Eden's Tamari Roasted Almonds

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Nutrition Facts

3 tbsp = 28 g
Serving size
3 tbsp (28 g)
Amount per serving
Calories
160 (669 kJ)
% Daily Value *
Total Fat 11g
17%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 65mg
3%
Total Carbohydrate 8g
3%
Dietary Fiber 4g
16%
Total Sugars 1g
Protein 8g
16%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 50mg
5%
Iron 0.7mg
4%
Potassium 175mg
5%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.