Eden Buckwheat
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 160 calories in a 1/4 cup serving of Eden Buckwheat. Calorie breakdown: 5.9% fat, 81.0% carbs, 13.1% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 160 calories of Eden Buckwheat ?
-
Swimming
14 minutes
-
Jogging
18 minutes
-
Cycling
24 minutes
-
Walking
45 minutes
Calorie Breakdown
160
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Eden location.
More Food from Eden
- Yansen Dandelion Root Concentrate
- Spanish Extra Virgin Olive Oil
- Yellow Mustard Powder
- Dried Cranberries
- Vegetable Spirals Pasta
Recipe for Eden's Buckwheat
Currently there is no recipe available for Eden Buckwheat, however here are some other copycat recipes you might be interested in:
- Golden Corral Spinach Marie Recipe
- Applebee's Green Beans Crispers with Lemon Garlic Aioli Recipe
- Golden Corral Pot Roast Recipe
Eden Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Eden menu items.
Nutrition Facts
1 cup = 45 g
Serving size
1 cup
(45 g)
Amount per serving
Calories
160
(669 kJ)
% Daily Value *
Total Fat 1g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 31g
10%
Dietary Fiber 5g
20%
Total Sugars 0g
Protein 5g
10%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 1.1mg
6%
Potassium 105mg
3%