Eden Sesame Seed w/ Seaweed & Sea Salt (Gomasio)

Nutrition Summary

Energy
15 cal
Fat
1.5g
Sat. fat
0g
Carbs
0.5g
Protein
0.5g
DI*
DI*
2%
DI*
0%
DI*
0%
DI*
1%

There are 15 calories in a 1 tsp serving of Eden Sesame Seed w/ Seaweed & Sea Salt (Gomasio). Calorie breakdown: 77.1% fat, 11.4% carbs, 11.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 15 calories of Eden Sesame Seed w/ Seaweed & Sea Salt (Gomasio) ?

  • Swimming

    1 minutes

  • Jogging

    2 minutes

  • Cycling

    2 minutes

  • Walking

    4 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

15
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Eden location.

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Recipe for Eden's Sesame Seed w/ Seaweed & Sea Salt (Gomasio)

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Nutrition Facts

1 tsp = 3 g
Serving size
1 tsp (3 g)
Amount per serving
Calories
15 (63 kJ)
% Daily Value *
Total Fat 2g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 80mg
3%
Total Carbohydrate 1g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 1g
1%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 20mg
2%
Iron 0.4mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.