Eden Pumpkin Seeds
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 200 calories in a 1/4 cup serving of Eden Pumpkin Seeds. Calorie breakdown: 72.0% fat, 10.0% carbs, 18.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 200 calories of Eden Pumpkin Seeds ?
-
Swimming
17 minutes
-
Jogging
23 minutes
-
Cycling
30 minutes
-
Walking
56 minutes
Calorie Breakdown
200
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Eden location.
More Food from Eden
Recipe for Eden's Pumpkin Seeds
Currently there is no recipe available for Eden Pumpkin Seeds, however here are some other copycat recipes you might be interested in:
- Golden Corral KC BBQ Spare Ribs Recipe
- Jack In The Box Pina Colada Smoothie Recipe
- Golden Corral Ham and Bean Soup Recipe
Eden Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Eden menu items.
Nutrition Facts
1 cup = 33 g
Serving size
1 cup
(33 g)
Amount per serving
Calories
200
(837 kJ)
% Daily Value *
Total Fat 16g
25%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 100mg
4%
Total Carbohydrate 5g
2%
Dietary Fiber 5g
20%
Total Sugars 0g
Protein 9g
18%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 2.7mg
15%
Potassium 210mg
6%