Eden Pumpkin Seeds
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 200 calories in a 1/4 cup serving of Eden Pumpkin Seeds. Calorie breakdown: 72.0% fat, 10.0% carbs, 18.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 200 calories of Eden Pumpkin Seeds ?
-
Swimming
17 minutes
-
Jogging
23 minutes
-
Cycling
30 minutes
-
Walking
56 minutes
Calorie Breakdown
200
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Eden location.
More Food from Eden
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- Ground Thyme
- Spicy Refried Black Beans
- Whole Grain Kamut Ditalini Pasta
- Refried Black Beans
Recipe for Eden's Pumpkin Seeds
Currently there is no recipe available for Eden Pumpkin Seeds, however here are some other copycat recipes you might be interested in:
- Jack In The Box Sweet Asian Pineapple Burger Recipe
- Golden Corral Marinated Beef Tips Recipe
- Golden Corral Jalapeno Corn Muffins Recipe
Eden Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Eden menu items.
Nutrition Facts
1 cup = 33 g
Serving size
1 cup
(33 g)
Amount per serving
Calories
200
(837 kJ)
% Daily Value *
Total Fat 16g
25%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 100mg
4%
Total Carbohydrate 5g
2%
Dietary Fiber 5g
20%
Total Sugars 0g
Protein 9g
18%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 2.7mg
15%
Potassium 210mg
6%